Since the olden days, the principles within Asian massage have largely stayed the same as the entire theory revolves around the concept of obtaining mental, physical, and spiritual wellness through the manipulation of muscles, neural pathways, and pressure points. Thus, if you’re leaning towards adult Asian massage, even if it’s for just one measly appointment, it’s important to understand not only the benefits of Asian massage but also the types, styles, and techniques that are used in the present day.
Types of Asian Massage
Although many reputable massage parlors also provide herbal remedies, dietary therapy services, and exercise recommendations, it’s worth noting that the focal point of Asian massage is the actual bodywork itself. With this in mind, take a look at some of the most prevalent Asian massage techniques in today’s landscape:
- Amma (Anma): Developed in the early 17th century, this technique combines deep-tissue muscle manipulation with detailed ligament exercises that work to stimulate muscular regeneration and healthy blood flow.
- Acupressure: With an intense focus on your inner chi, or physiological energy flow, acupressure works to realign your body’s natural pathways by applying pressure to specific acupoints, which happen to be very similar to those used in acupuncture.
- Thai Massage: This massage technique utilizes a number of different stretches, Pilates poses, and physical pressure applications along the body’s meridian lines to open up neural pathways and provide reprieve from chronic tension.
How Does Asian Massage Help?
Regardless of whether you happen to be experiencing circulatory problems, soft tissue pain, or issues with the breakdown of scar tissue, it’s worth your while to try one of the aforementioned massage techniques. After all, Asian massage methods have been proven to increase muscular flexibility, physiological regeneration, and healthy blood flow, not to mention the fact that a single appointment can provide a lasting boost to your energy levels, vitality, and mental wellness as well.
So if you happen to be struggling with chronic pain or general discomfort, schedule an introductory appointment with a reputable local massage parlor. You’ll be glad that you did!
The Benefits of Asian Massage: Tending to Your Body and Mind
Long before hospitals and medical centers began popping up in various cities across the world, people used to rely on therapeutic massage to quell various ailments, pains, and diseases. As a matter of fact, ancient Asian texts began referring to intricate massage styles as early as 2700 BCE, with some records stretching even further back in time.
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